Subject: {!name} - The Health Risks Of Smoking

Hi {!name},

Quote: I kissed my first girl and
smoked my first cigarette on the same
day. I haven't had time for tobacco
since. - Arturo Toscanini

Smoking is the number one cause of
preventable death in the country and is
the biggest cause of disease and death
in most western countries.

It is the leading cause of many forms
of cancer and also heart disease and
stroke.

Virtually every organ in the body is
harmed by smoking and this is due to
the thousands of chemicals (yes that is
thousands) that are present in tobacco
smoke.

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Many of those chemicals have been shown
to cause cancer and many other health
problems are caused or made worse due
to smoking.

Illnesses that relate to breathing such
as emphysema and bronchitis are caused
or made worse by smoking.

Emphysema is where the cigarette smoke
causes the air sacs in the lungs to
become damaged and this makes it
difficult for the oxygen to get
transported to the bloodstream.
Obviously with a reduction in the
circulation of oxygen throughout the
body it will deteriorate at an
increased rate.

In addition to this damage to the air
sacs in the lungs the airways can
become inflamed from cigarette smoke
causing chronic bronchitis.

When the combination of these two
illnesses strike a person it can be an
extremely unpleasant situation where
the shortage of breath becomes
increasingly difficult and ultimately
results in early death.

Smoking also increases the problem of
hypertension (high blood pressure) and
along with that smokers are at more
risk of having a heart attack than
those people who don't smoke.

The deterioration of the ability to
breathe freely stops smokers from
participating in sports at higher
levels and ultimately this reduction in
the ability to exercise results in poor
health and for many people the
sedentary life that they will tend to
lead causes many more related health
problems.

Each day of smoking is another step in
the wrong direction where many parts of
the body including the major organs are
exposed to danger that can ultimately
lead to death.

Thanks,
YOURNAME
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